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chicken with yellow rice and black beans with mango salsa on the side in a bowl

Quickest Chicken Nuggets

Lydia Menzies

Ingredients
  

  • 4 chicken breasts, boneless, skinless
  • 1/2 cup all-purpose flour
  • 2- 3 TBSP olive oil
  • salt and pepper to taste

Instructions
 

  • Cut chicken breasts into bite-sized pieces.
  • Place flour in a medium bowl.
  • Place chicken in bowl with flour and turn to coat the chicken.
  • Sprinkle with salt and pepper.
  • Heat olive oil in pan and then add chicken.
  • Cook chicken for 5-10 mins., turning while cooking to brown meat on each side.
  • Test center of nuggets for doneness using a meat thermometer or by looking for no pink color or pink juices in the middle.